MSNZ Resources

three people sitting in front of table laughing together

At MSNZ, we’re committed to providing clear, practical, and reliable evidence based information to support people with MS, their families, and health professionals.

Our resources range from booklets and information sheets to posters and symptom management guides, all designed to help you understand and live well with multiple sclerosis. View, or download the resources below. If you would like a physical pack, order via your local regional society or use our contact form.

18 Regional MS Societies across Aotearoa are also on hand to offer a variety of information, support services, groups, connections and referrals to specialist services. Services are for people with MS, their families, whānau, carers and employers. We encourage you to connect with them and see how they can support you to live your life with MS.

Check back occasionally as we update these resources. 

Supports & Resources

Living Well with MS (LWWMS) Book

The Living Well with MS booklet is a great starting point, offering an overview of MS, diagnosis, symptoms, and treatment options, along with insights on living well day to day.

Supplementary MSNZ Items for the LWWMS Pack

The Living Well with MS booklet forms part of our Living Well with MS pack, which includes supplementary leaflets and resources to support both those newly diagnosed and those already living with MS. 

Supplementary External Items for the LWWMS Pack

The following resources have been selected from external sources to supplement our Living Well with MS pack. MSNZ accepts no liability for their content. 

Information Sheets for MS Symptoms

These information sheets provide clear, in-depth guidance on specific MS symptoms and practical strategies to help you manage them with confidence.

You can review them at your convenience and print copies to keep for future reference.

The information sheets in this section are grouped into symptom categories. 

Bladder, Bowel and Sexual Intimacy

Fatigue

Cognitive Changes & Mental Health

Communication & Swallowing

Sensory Symptoms

Physical Symptoms

Information Sheets for Living Well with MS

Below you’ll find a range of information sheets designed to support you, your whānau, friends, and healthcare team.

They cover common MS symptoms as well as practical guidance for different stages of life with MS.

You can review them at your convenience and print copies to keep for future reference.

View Living well with MS Booklet here