Latest News

Locked Down With Multiple Sclerosis: 7 tips to get you through

March 27, 2020 | Life with MS, Support, Uncategorised

It’s day two of the lockdown, and most people are still trying to figure out what the next four weeks will look like. Plus, we are experiencing a whole range of emotions. Many of us are likely experiencing anxiety, for […]


Staying active at home

March 19, 2020 | Education, Life with MS

Regular exercise is critical for maintaining good mental and physical health. However, the coronavirus (COVID-19) lockdown means that unless you’ve got a gym at home, many of us will struggle to keep our normal fitness regime. Without exercise, quarantine and […]


Disclosing your diagnosis

February 27, 2020 | Advocacy, Life with MS, Support, Uncategorised

Photo: Radio NZ /Dom Thomas Written by Amanda Rose, MSNZ National Manager Disclosing your diagnosis may not be the first step…but it can be the biggest leap in a new positive direction Disclosing any diagnosis privately, let alone publicly, takes […]


Tips on Stress and MS

January 7, 2020 | Life with MS, Support

I have multiple sclerosis (MS), and I know that when I get stressed, I feel more unwell. Stress makes MS symptoms worse in my own body. It is interesting to note that studies show that the better you cope with […]


Setting Sail on a Voyage of Hope

December 2, 2019 | Event, Life with MS

Media Release Auckand – Today (2 December) 40 people with Multiple Sclerosis (MS) headed out onto the Hauraki Gulf, to prove that MS won’t stop them. Participating in the 2019 Oceans of Hope Challenge NZ, these adventurous people will hoist […]