Staying well with MS this winter
Written by Rachael Hofmann, Clinical Lead Colder days, longer nights, and the quieter rhythm of winter are settling across Aotearoa. For many people, winter can feel like a time to rest and recharge. For people living with multiple sclerosis (MS), it can also bring a different set of considerations, including increased exposure to seasonal illness, lower energy […]
Defying MS in Cambodia: Roxy’s Ride for MS Journey
“MS doesn’t quit, so neither do we.” I spent most of 2025 planning, fundraising, and training for Ride for MS in Cambodia. Cambodia had been on my travel wish list for years, and when the chance came to bike through this incredible country while supporting Multiple Sclerosis NZ and MS South Canterbury, I jumped […]
Multiple Sclerosis NZ Endorses MS Get a Head Start: A Game-Changer for People Living with Multiple Sclerosis
Change in exercise prescription for people with MS is overdue and Multiple Sclerosis NZ is proud to lead the way by endorsing the MS Get a Head Start (MS GHS) programmes. Why This Matters Research has made it clear: exercise isn’t just beneficial for people with multiple sclerosis (MS), it’s disease-modifying. Yet 80% of people […]
Living Well with MS – Our NEW resources
We are thrilled to share with you our newest resources. Our Living Well with MS (LWWMS) booklet will provide you with a good overview of what multiple sclerosis is, what causes it, how it is diagnosed, the symptoms and treatment options and most importantly insights on how to live well with multiple sclerosis. The booklet […]