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Continence NZ helpline and resources

March 31, 2021 | Life with MS, Support

Whether you are caring for someone with incontinence, or have questions about your own symptoms, Continence NZ can help.

The Continence NZ helpline is available Monday to Friday on 0800 650 659.

Their expert, Janet Thackray, answers your calls from 9am to 5pm Mondays and Tuesdays.

Please give their friendly nurse a call. She can help with advice about accessing continence products, steps you can take from home to help your symptoms and how you can get further support if you need it.

Visit the Continence NZ website for information on continence products, obtaining a ‘toilet card’ download a free ‘pelvic floor guide’ and other resources.

Get some advice from Janet in the video series here.

Their downloadable continence resources are available in a range of languages here.